What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlesantoine Dubois Simonetti Aline & Aline Simonetti & 1 other

HYROX Valencia — October 28, 2023

Valencia, Spain · DOUBLES · OPEN · FRA

Total Time: 01:04:45
Ranking: #14
AG Ranking: #13
Category: DOUBLES · OPEN

Charlesantoine Dubois Simonetti Aline

Aline Simonetti

Charles-Antoine Dubois

28-29OCT20232 days

Completed

1,351

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:11 (56%)

Stations24:14 (37%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+10.5%3.8%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	3:42	1
Running 2	4:17	-
Sled Push	3:04	201
Running 3	4:34	-
Sled Pull	3:55	97
Running 4	4:30	-
Burpee Broad Jump	1:58	12
Running 5	4:31	-
Rowing	3:44	1
Running 6	4:40	-
Farmers Carry	1:19	1
Running 7	4:44	-
Sandbag Lunges	2:54	10
Running 8	4:44	-
Wall Balls	3:38	36
Running Total	36:11	20
Roxzone Total	4:24	8

HYROX Race Analysis: Charlesantoine Dubois Simonetti Aline & Aline Simonetti & 1 other

Charlesantoine Dubois Simonetti Aline

Aline Simonetti

Charles-Antoine Dubois

HYROX Valencia

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlesantoine Dubois Simonetti Aline

Aline Simonetti

Charles-Antoine Dubois

HYROX Valencia

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times