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HYROX Race Analysis: Michaela Joswig & Marco Szostok Michaela Joswig & 1 other

HYROX Valencia — October 28, 2023

Valencia, Spain · DOUBLES · OPEN · GER

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Total Time: 01:06:22
Ranking: #21
AG Ranking: #2
Category: DOUBLES · OPEN

Michaela Joswig

Marco Szostok Michaela Joswig

Marco Szostok

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:37 (54%)

Stations25:17 (38%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+6.9%3.8%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:07	35
Running 2	4:20	-
Sled Push	2:06	79
Running 3	4:29	-
Sled Pull	3:10	27
Running 4	4:30	-
Burpee Broad Jump	2:27	51
Running 5	4:27	-
Rowing	4:32	62
Running 6	4:29	-
Farmers Carry	1:34	38
Running 7	4:38	-
Sandbag Lunges	3:24	42
Running 8	4:41	-
Wall Balls	3:57	91
Running Total	35:37	14
Roxzone Total	5:32	44

HYROX Race Analysis: Michaela Joswig & Marco Szostok Michaela Joswig & 1 other - Valencia 01:06:22 | HyCoach