HYROX Race Analysis: Emma Donnelly Liam Tate & Liam Tate & 1 other - Valencia 01:49:23 | HyCoach

HYROX Race Analysis: Emma Donnelly Liam Tate & Liam Tate & 1 other

HYROX Valencia — October 28, 2023

Valencia, Spain · DOUBLES · OPEN

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Total Time: 01:49:23
Ranking: #211
AG Ranking: #115
Category: DOUBLES · OPEN

Emma Donnelly Liam Tate

Liam Tate

Emma Donnelly

HYROX HYROX Valencia - Valencia, Spain

28-29OCT20232 days

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running144:48 (80%)

Stations36:55 (20%)

Running Analysis

Avg. PaceDegradationStability18:06/km+18.8%37.1%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:34	156
Running 2	21:00	-
Sled Push	2:47	186
Running 3	20:58	-
Sled Pull	4:29	151
Running 4	23:08	-
Burpee Broad Jump	5:13	209
Running 5	22:31	-
Rowing	5:26	207
Running 6	18:26	-
Farmers Carry	1:24	5
Running 7	24:57	-
Sandbag Lunges	7:12	211
Running 8	8:24	-
Wall Balls	5:50	201
Running Total	2:24:48	215
Roxzone Total	-	-