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HYROX Race Analysis: Sergio Caralampio Palacios

HYROX Valencia — October 28, 2023

Valencia, Spain · SOLO · PRO · ESP

Sergio Caralampio Palacios

Total Time: 01:16:56
Ranking: #43
AG Ranking: #1
Category: SOLO · PRO

Sergio Caralampio Palacios

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:12 (44%)

Stations36:26 (47%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+13.5%6.9%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:26	75
Running 2	3:57	-
Sled Push	5:52	87
Running 3	4:18	-
Sled Pull	4:23	17
Running 4	4:19	-
Burpee Broad Jump	2:59	32
Running 5	4:20	-
Rowing	4:34	62
Running 6	4:24	-
Farmers Carry	2:10	45
Running 7	4:29	-
Sandbag Lunges	5:12	54
Running 8	4:46	-
Wall Balls	6:50	67
Running Total	34:12	32
Roxzone Total	6:24	64

HYROX Race Analysis: Sergio Caralampio Palacios - Valencia 01:16:56 | HyCoach