HYROX Race Analysis: Sander Korteweg - Rotterdam 01:04:21 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Sander Korteweg

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Sander Korteweg

Total Time: 01:04:21
Ranking: #7
AG Ranking: #2
Category: SOLO · OPEN

Sander Korteweg

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:45 (52%)

Stations26:03 (40%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+15.9%6.1%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:07	56
Running 2	3:47	-
Sled Push	2:05	59
Running 3	4:09	-
Sled Pull	3:12	25
Running 4	4:12	-
Burpee Broad Jump	3:35	64
Running 5	4:23	-
Rowing	4:10	10
Running 6	4:20	-
Farmers Carry	1:49	204
Running 7	4:23	-
Sandbag Lunges	3:09	9
Running 8	4:39	-
Wall Balls	3:56	22
Running Total	33:45	44
Roxzone Total	4:37	64