HYROX Race Analysis: David Sieben

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:07:46
Ranking: #25
AG Ranking: #3
Category: SOLO · OPEN

David Sieben

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:17 (52%)

Stations27:52 (41%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.4%4.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:14	132
Running 2	4:10	-
Sled Push	2:32	286
Running 3	4:40	-
Sled Pull	3:39	75
Running 4	4:38	-
Burpee Broad Jump	3:19	36
Running 5	4:29	-
Rowing	4:35	245
Running 6	4:25	-
Farmers Carry	1:43	135
Running 7	4:26	-
Sandbag Lunges	3:24	33
Running 8	4:32	-
Wall Balls	4:26	102
Running Total	35:17	76
Roxzone Total	4:42	74