HYROX Race Analysis: Bert Veenstra

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:08:03
Ranking: #27
AG Ranking: #7
Category: SOLO · OPEN

Bert Veenstra

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:30 (52%)

Stations27:20 (40%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:26/km+7.5%15.9%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:56	13
Running 2	4:01	-
Sled Push	2:44	448
Running 3	4:07	-
Sled Pull	3:21	33
Running 4	4:10	-
Burpee Broad Jump	3:48	92
Running 5	4:17	-
Rowing	4:03	3
Running 6	4:11	-
Farmers Carry	1:25	9
Running 7	4:19	-
Sandbag Lunges	3:49	125
Running 8	6:18	-
Wall Balls	4:14	53
Running Total	35:30	82
Roxzone Total	5:16	143

HYROX Race Analysis: Bert Veenstra - Rotterdam 01:08:03 | HyCoach