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HYROX Race Analysis: Alain Etienne

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · BEL

Total Time: 01:11:04
Ranking: #50
AG Ranking: #15
Category: SOLO · OPEN

Alain Etienne

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:31 (51%)

Stations29:24 (41%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+11.0%5.9%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:29	498
Running 2	4:05	-
Sled Push	2:06	69
Running 3	4:51	-
Sled Pull	3:23	35
Running 4	4:46	-
Burpee Broad Jump	4:47	360
Running 5	4:50	-
Rowing	4:23	67
Running 6	4:32	-
Farmers Carry	1:33	39
Running 7	4:32	-
Sandbag Lunges	4:08	221
Running 8	4:46	-
Wall Balls	4:35	134
Running Total	36:31	108
Roxzone Total	5:15	140

HYROX Race Analysis: Alain Etienne - Rotterdam 01:11:04 | HyCoach