HYROX Race Analysis: Bram Van Osch - Rotterdam 01:11:37 | HyCoach

HYROX Race Analysis: Bram Van Osch

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:11:37
Ranking: #56
AG Ranking: #9
Category: SOLO · OPEN

Bram Van Osch

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:59 (49%)

Stations32:16 (45%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+17.4%6.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:25	388
Running 2	3:56	-
Sled Push	2:55	591
Running 3	4:18	-
Sled Pull	4:21	281
Running 4	4:22	-
Burpee Broad Jump	4:37	307
Running 5	4:40	-
Rowing	4:46	490
Running 6	4:25	-
Farmers Carry	1:54	270
Running 7	4:37	-
Sandbag Lunges	3:48	117
Running 8	4:45	-
Wall Balls	5:30	434
Running Total	34:59	70
Roxzone Total	4:26	48