HYROX Race Analysis: Sjoerd Van Der Stelt - Rotterdam 01:12:09 | HyCoach

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HYROX Race Analysis: Sjoerd Van Der Stelt

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:12:09
Ranking: #61
AG Ranking: #14
Category: SOLO · OPEN

Sjoerd Van Der Stelt

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:12 (53%)

Stations28:19 (39%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+6.2%5.3%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:18	208
Running 2	4:19	-
Sled Push	1:48	2
Running 3	4:41	-
Sled Pull	3:34	61
Running 4	4:46	-
Burpee Broad Jump	4:05	149
Running 5	5:08	-
Rowing	4:27	117
Running 6	4:44	-
Farmers Carry	1:39	96
Running 7	4:35	-
Sandbag Lunges	3:33	65
Running 8	5:06	-
Wall Balls	4:55	225
Running Total	38:12	165
Roxzone Total	5:42	230