HYROX Race Analysis: Remko Wijdeveld - Rotterdam 01:17:39 | HyCoach

HYROX Race Analysis: Remko Wijdeveld

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Remko Wijdeveld

Total Time: 01:17:39
Ranking: #168
AG Ranking: #7
Category: SOLO · OPEN

Remko Wijdeveld

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (50%)

Stations32:56 (42%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+13.2%5.6%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:13	122
Running 2	4:26	-
Sled Push	2:31	277
Running 3	4:44	-
Sled Pull	5:03	655
Running 4	4:48	-
Burpee Broad Jump	4:14	186
Running 5	4:57	-
Rowing	4:21	51
Running 6	5:05	-
Farmers Carry	2:08	549
Running 7	5:01	-
Sandbag Lunges	4:17	286
Running 8	5:21	-
Wall Balls	6:09	660
Running Total	38:55	200
Roxzone Total	5:53	274