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HYROX Race Analysis: Daniel Timmermans

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Daniël Timmermans

Total Time: 01:18:33
Ranking: #187
AG Ranking: #54
Category: SOLO · OPEN

Daniel Timmermans

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (52%)

Stations31:53 (41%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+17.3%6.8%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:24	361
Running 2	4:43	-
Sled Push	3:24	960
Running 3	5:02	-
Sled Pull	4:04	162
Running 4	4:57	-
Burpee Broad Jump	4:47	364
Running 5	5:23	-
Rowing	4:38	303
Running 6	5:19	-
Farmers Carry	1:57	329
Running 7	5:32	-
Sandbag Lunges	4:08	222
Running 8	5:41	-
Wall Balls	4:31	120
Running Total	41:15	355
Roxzone Total	5:30	179

HYROX Race Analysis: Daniel Timmermans - Rotterdam 01:18:33 | HyCoach