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HYROX Race Analysis: Matthijs Van Ewijk

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Matthijs Van Ewijk

Total Time: 01:19:30
Ranking: #221
AG Ranking: #52
Category: SOLO · OPEN

Matthijs Van Ewijk

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:39 (52%)

Stations32:04 (40%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+13.6%5.2%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:16	179
Running 2	4:39	-
Sled Push	2:40	386
Running 3	5:29	-
Sled Pull	4:37	428
Running 4	5:08	-
Burpee Broad Jump	4:32	270
Running 5	5:25	-
Rowing	4:23	75
Running 6	5:06	-
Farmers Carry	2:09	571
Running 7	5:17	-
Sandbag Lunges	4:03	196
Running 8	5:34	-
Wall Balls	5:24	395
Running Total	41:39	384
Roxzone Total	5:51	268

HYROX Race Analysis: Matthijs Van Ewijk - Rotterdam 01:19:30 | HyCoach