HYROX Race Analysis: Yoran Klos - Rotterdam 01:20:00 | HyCoach

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HYROX Race Analysis: Yoran Klos

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:20:00
Ranking: #235
AG Ranking: #54
Category: SOLO · OPEN

Yoran Klos

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:33 (52%)

Stations33:35 (42%)

Roxzone4:57 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+17.8%6.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:13	123
Running 2	4:30	-
Sled Push	2:23	187
Running 3	4:56	-
Sled Pull	4:01	151
Running 4	5:13	-
Burpee Broad Jump	5:16	533
Running 5	5:19	-
Rowing	4:34	234
Running 6	5:08	-
Farmers Carry	2:32	923
Running 7	5:18	-
Sandbag Lunges	4:52	522
Running 8	5:49	-
Wall Balls	5:44	519
Running Total	41:33	374
Roxzone Total	4:57	97