HYROX Race Analysis: Robertino Goncalves - Rotterdam 01:24:18 | HyCoach

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HYROX Race Analysis: Robertino Goncalves

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:24:18
Ranking: #389
AG Ranking: #77
Category: SOLO · OPEN

Robertino Goncalves

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (51%)

Stations31:56 (38%)

Roxzone9:26 (11%)

Running Analysis

Avg. PaceDegradationStability5:23/km+21.3%6.3%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:19	239
Running 2	4:47	-
Sled Push	2:34	310
Running 3	5:33	-
Sled Pull	4:23	300
Running 4	5:34	-
Burpee Broad Jump	4:39	315
Running 5	5:40	-
Rowing	4:36	269
Running 6	5:33	-
Farmers Carry	2:26	846
Running 7	5:48	-
Sandbag Lunges	4:05	203
Running 8	5:15	-
Wall Balls	4:54	220
Running Total	43:02	488
Roxzone Total	9:26	1095