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HYROX Race Analysis: Milco Brosky

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:32:08
Ranking: #730
AG Ranking: #186
Category: SOLO · OPEN

Milco Brosky

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:02 (51%)

Stations38:12 (41%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+11.8%6.8%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:34	649
Running 2	5:13	-
Sled Push	3:21	926
Running 3	6:15	-
Sled Pull	6:27	1167
Running 4	6:25	-
Burpee Broad Jump	5:55	761
Running 5	6:07	-
Rowing	4:40	366
Running 6	5:41	-
Farmers Carry	2:00	373
Running 7	5:50	-
Sandbag Lunges	5:14	693
Running 8	6:11	-
Wall Balls	6:01	623
Running Total	47:02	811
Roxzone Total	6:58	562

HYROX Race Analysis: Milco Brosky - Rotterdam 01:32:08 | HyCoach