HYROX Race Analysis: Marianne Koster - Rotterdam 01:08:44 | HyCoach

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HYROX Race Analysis: Marianne Koster

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Marianne Koster

Total Time: 01:08:44
Ranking: #9
AG Ranking: #2
Category: SOLO · OPEN

Marianne Koster

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:42 (55%)

Stations26:33 (39%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km-0.4%3.6%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:32	10
Running 2	4:41	-
Sled Push	1:58	58
Running 3	4:56	-
Sled Pull	3:57	27
Running 4	4:46	-
Burpee Broad Jump	4:00	16
Running 5	5:02	-
Rowing	4:46	26
Running 6	4:32	-
Farmers Carry	1:44	24
Running 7	4:40	-
Sandbag Lunges	2:53	4
Running 8	4:39	-
Wall Balls	2:43	13
Running Total	37:42	21
Roxzone Total	4:33	15