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HYROX Race Analysis: Carla Lopes

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:42:38
Ranking: #409
AG Ranking: #27
Category: SOLO · OPEN

Carla Lopes

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:55 (52%)

Stations40:40 (40%)

Roxzone8:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+19.6%8.1%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	5:09	219
Running 2	5:58	-
Sled Push	2:50	416
Running 3	6:32	-
Sled Pull	5:35	380
Running 4	6:46	-
Burpee Broad Jump	7:43	409
Running 5	7:25	-
Rowing	6:36	574
Running 6	7:13	-
Farmers Carry	2:26	337
Running 7	7:08	-
Sandbag Lunges	5:30	380
Running 8	7:06	-
Wall Balls	4:51	415
Running Total	53:55	428
Roxzone Total	8:08	361

HYROX Race Analysis: Carla Lopes - Rotterdam 01:42:38 | HyCoach