HYROX Race Analysis: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO

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Total Time: 00:53:45
Ranking: #3
AG Ranking: #2
Category: DOUBLES · PRO

Robert Van Herk Jaafar Moumen

Jaafar Moumen

Robert Van Herk

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:25 (55%)

Stations20:38 (38%)

Roxzone3:46 (7%)

Running Analysis

Avg. PaceDegradationStability3:41/km+5.2%2.2%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:40	14
Running 2	3:31	-
Sled Push	1:33	8
Running 3	3:39	-
Sled Pull	3:02	6
Running 4	3:40	-
Burpee Broad Jump	1:43	1
Running 5	3:45	-
Rowing	3:39	3
Running 6	3:42	-
Farmers Carry	1:24	5
Running 7	3:42	-
Sandbag Lunges	2:22	2
Running 8	3:49	-
Wall Balls	3:15	2
Running Total	29:25	2
Roxzone Total	3:46	8

HYROX Race Analysis: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 other - Rotterdam 00:53:45 | HyCoach