HYROX Race Analysis: Jop Janssen & Jeffrey Zwarts Jop Janssen & 1 other - Rotterdam 00:59:19 | HyCoach

HYROX Race Analysis: Jop Janssen & Jeffrey Zwarts Jop Janssen & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 00:59:19
Ranking: #7
AG Ranking: #6
Category: DOUBLES · PRO

Jop Janssen

Jeffrey Zwarts Jop Janssen

Jeffrey Zwarts

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:42 (55%)

Stations22:59 (39%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:05/km+14.7%4.0%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:34	7
Running 2	3:44	-
Sled Push	1:33	7
Running 3	4:04	-
Sled Pull	3:42	26
Running 4	4:09	-
Burpee Broad Jump	2:06	18
Running 5	4:11	-
Rowing	3:46	5
Running 6	4:13	-
Farmers Carry	1:26	9
Running 7	4:17	-
Sandbag Lunges	3:26	45
Running 8	4:09	-
Wall Balls	3:26	10
Running Total	32:42	8
Roxzone Total	3:44	7