HYROX Race Analysis: Roy Boersma Alain Wassenaar & Alain Wassenaar & 1 other - Rotterdam 01:15:20 | HyCoach

HYROX Race Analysis: Roy Boersma Alain Wassenaar & Alain Wassenaar & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:15:20
Ranking: #58
AG Ranking: #21
Category: DOUBLES · PRO

Roy Boersma Alain Wassenaar

Alain Wassenaar

Roy Boersma

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (57%)

Stations27:25 (36%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+15.1%8.1%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:53	41
Running 2	4:51	-
Sled Push	2:18	74
Running 3	5:46	-
Sled Pull	4:25	65
Running 4	5:22	-
Burpee Broad Jump	3:02	77
Running 5	5:28	-
Rowing	4:04	21
Running 6	5:35	-
Farmers Carry	1:45	51
Running 7	5:35	-
Sandbag Lunges	4:09	70
Running 8	5:50	-
Wall Balls	3:49	40
Running Total	42:55	66
Roxzone Total	5:06	33