HYROX Race Analysis: Koen Leijen Niels Te Braak & Niels Te Braak & 1 other - Rotterdam 01:30:17 | HyCoach

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HYROX Race Analysis: Koen Leijen Niels Te Braak & Niels Te Braak & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO

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Total Time: 01:30:17
Ranking: #91
AG Ranking: #44
Category: DOUBLES · PRO

Koen Leijen Niels Te Braak

Niels Te Braak

Koen Leijen

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:53 (55%)

Stations30:34 (34%)

Roxzone9:55 (11%)

Running Analysis

Avg. PaceDegradationStability6:14/km+20.0%8.9%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	4:30	95
Running 2	5:20	-
Sled Push	2:06	55
Running 3	5:53	-
Sled Pull	5:21	90
Running 4	5:52	-
Burpee Broad Jump	3:34	89
Running 5	6:19	-
Rowing	4:48	90
Running 6	6:18	-
Farmers Carry	1:40	42
Running 7	6:24	-
Sandbag Lunges	4:06	67
Running 8	6:28	-
Wall Balls	4:29	76
Running Total	49:53	87
Roxzone Total	9:55	94