MS
HYROX Race Analysis: Miriam Slot, Melissa Post
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · DOUBLES · PRO
- Total Time
- 01:07:16
- Ranking
- #4
- Category
- DOUBLES · PRO
- Event
- Rotterdam
Teammates: Melissa Post, Miriam Slot, Miriam Slot (NED), Melissa Post (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:36 | — |
| SkiErg | 4:14 | #7 |
| Running 2 | 4:24 | — |
| Sled Push | 1:54 | #13 |
| Running 3 | 4:35 | — |
| Sled Pull | 3:38 | #9 |
| Running 4 | 4:39 | — |
| Burpee Broad Jump | 2:18 | #2 |
| Running 5 | 4:53 | — |
| Rowing | 4:32 | #10 |
| Running 6 | 4:46 | — |
| Farmers Carry | 1:52 | #17 |
| Running 7 | 4:51 | — |
| Sandbag Lunges | 3:18 | #7 |
| Running 8 | 4:58 | — |
| Wall Balls | 3:31 | #5 |
| Running Total | 37:40 | #5 |
| Roxzone Total | 4:23 | #45 |
