HYROX Race Analysis: Susan Beks Renée Riekert & Renée Riekert & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO

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Total Time: 01:16:10
Ranking: #15
AG Ranking: #4
Category: DOUBLES · PRO

Susan Beks Renée Riekert

Renée Riekert

Susan Beks

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:22 (57%)

Stations27:06 (36%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.1%2.1%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:13	5
Running 2	5:12	-
Sled Push	1:48	7
Running 3	5:28	-
Sled Pull	3:43	11
Running 4	5:27	-
Burpee Broad Jump	3:34	29
Running 5	5:31	-
Rowing	4:30	8
Running 6	5:17	-
Farmers Carry	1:50	12
Running 7	5:31	-
Sandbag Lunges	3:35	15
Running 8	5:32	-
Wall Balls	3:53	22
Running Total	43:22	18
Roxzone Total	5:46	17

HYROX Race Analysis: Susan Beks Renée Riekert & Renée Riekert & 1 other - Rotterdam 01:16:10 | HyCoach