HYROX Race Analysis: Jennifer Sepers Eline Koster & Eline Koster & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Total Time: 01:16:24
Ranking: #16
AG Ranking: #5
Category: DOUBLES · PRO

Jennifer Sepers Eline Koster

Eline Koster

Jennifer Sepers

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:09 (59%)

Stations25:24 (33%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+12.7%5.3%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:13	4
Running 2	5:08	-
Sled Push	1:58	17
Running 3	5:37	-
Sled Pull	3:34	8
Running 4	5:48	-
Burpee Broad Jump	2:47	8
Running 5	5:47	-
Rowing	4:37	14
Running 6	5:44	-
Farmers Carry	1:39	4
Running 7	5:47	-
Sandbag Lunges	2:59	6
Running 8	6:07	-
Wall Balls	3:37	11
Running Total	45:09	21
Roxzone Total	5:55	19

HYROX Race Analysis: Jennifer Sepers Eline Koster & Eline Koster & 1 other - Rotterdam 01:16:24 | HyCoach