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HYROX Race Analysis: Raissa Van Bergendael & Pernella Van Loon

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:48:37
Ranking: #43
AG Ranking: #17
Category: DOUBLES · PRO

Raissa Van Bergendael

Pernella Van Loon

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:10 (57%)

Stations38:05 (35%)

Roxzone8:28 (8%)

Running Analysis

Avg. PaceDegradationStability7:46/km+15.5%5.6%

Split times

Segment	Time	Rank
Running 1	7:33	-
SkiErg	4:42	33
Running 2	7:06	-
Sled Push	2:00	19
Running 3	7:23	-
Sled Pull	5:08	37
Running 4	7:39	-
Burpee Broad Jump	6:13	47
Running 5	7:51	-
Rowing	5:34	45
Running 6	7:56	-
Farmers Carry	2:15	41
Running 7	8:12	-
Sandbag Lunges	7:11	45
Running 8	8:35	-
Wall Balls	5:02	43
Running Total	1:02:10	43
Roxzone Total	8:28	35

HYROX Race Analysis: Raissa Van Bergendael & Pernella Van Loon - Rotterdam 01:48:37 | HyCoach