HYROX Race Analysis: Declan Edwards Stephen Bates & Declan Edwards & 1 other - Rotterdam 00:55:43 | HyCoach

HYROX Race Analysis: Declan Edwards Stephen Bates & Declan Edwards & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 00:55:43
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Declan Edwards Stephen Bates

Declan Edwards

Stephen Bates

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:23 (56%)

Stations21:08 (38%)

Roxzone3:17 (6%)

Running Analysis

Avg. PaceDegradationStability3:55/km+13.6%4.3%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:45	54
Running 2	3:33	-
Sled Push	1:35	305
Running 3	3:59	-
Sled Pull	2:18	39
Running 4	4:09	-
Burpee Broad Jump	2:10	62
Running 5	4:00	-
Rowing	3:56	16
Running 6	3:52	-
Farmers Carry	1:26	87
Running 7	4:02	-
Sandbag Lunges	2:19	10
Running 8	4:00	-
Wall Balls	3:39	160
Running Total	31:23	7
Roxzone Total	3:17	3