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HYROX Race Analysis: John Murtagh John Sullivan & John Sullivan & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 00:59:42
Ranking: #13
AG Ranking: #9
Category: DOUBLES · OPEN

John Murtagh John Sullivan

John Sullivan

John Murtagh

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:57 (57%)

Stations22:01 (37%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+13.7%5.0%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:46	63
Running 2	3:54	-
Sled Push	1:22	57
Running 3	4:08	-
Sled Pull	2:21	55
Running 4	4:10	-
Burpee Broad Jump	3:01	384
Running 5	4:16	-
Rowing	4:13	140
Running 6	4:34	-
Farmers Carry	1:24	71
Running 7	4:26	-
Sandbag Lunges	2:30	40
Running 8	4:29	-
Wall Balls	3:24	32
Running Total	33:57	18
Roxzone Total	3:48	13

HYROX Race Analysis: John Murtagh John Sullivan & John Sullivan & 1 other - Rotterdam 00:59:42 | HyCoach