HYROX Race Analysis: Bart Linders Mark Gijsbers & Mark Gijsbers & 1 other - Rotterdam 01:01:41 | HyCoach

HYROX Race Analysis: Bart Linders Mark Gijsbers & Mark Gijsbers & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:01:41
Ranking: #21
AG Ranking: #2
Category: DOUBLES · OPEN

Bart Linders Mark Gijsbers

Mark Gijsbers

Bart Linders

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:41 (56%)

Stations23:08 (37%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km+3.6%3.0%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:01	296
Running 2	4:13	-
Sled Push	1:40	391
Running 3	4:20	-
Sled Pull	3:07	413
Running 4	4:17	-
Burpee Broad Jump	2:35	202
Running 5	4:22	-
Rowing	4:07	71
Running 6	4:18	-
Farmers Carry	1:31	186
Running 7	4:22	-
Sandbag Lunges	2:36	60
Running 8	4:39	-
Wall Balls	3:31	77
Running Total	34:41	21
Roxzone Total	3:56	22