HYROX Race Analysis: Luke Davis Sam Johnstone & Sam Johnstone & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · IRL

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Total Time: 01:01:57
Ranking: #24
AG Ranking: #15
Category: DOUBLES · OPEN

Luke Davis Sam Johnstone

Sam Johnstone

Luke Davis

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:17 (58%)

Stations21:34 (35%)

Roxzone4:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+2.3%2.2%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:39	17
Running 2	4:26	-
Sled Push	1:30	199
Running 3	4:33	-
Sled Pull	2:27	96
Running 4	4:31	-
Burpee Broad Jump	2:17	98
Running 5	4:34	-
Rowing	3:57	20
Running 6	4:30	-
Farmers Carry	1:35	280
Running 7	4:32	-
Sandbag Lunges	2:36	58
Running 8	4:27	-
Wall Balls	3:33	100
Running Total	36:17	41
Roxzone Total	4:11	30

HYROX Race Analysis: Luke Davis Sam Johnstone & Sam Johnstone & 1 other - Rotterdam 01:01:57 | HyCoach