HYROX Race Analysis: Justin Cordier De Croust Dirk Van Daalen De Jel & Dirk Van Daalen De Jel & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:03:20
Ranking: #35
AG Ranking: #13
Category: DOUBLES · OPEN

Justin Cordier De Croust Dirk Van Daalen De Jel

Dirk Van Daalen De Jel

Justin Cordier De Croust

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:58 (58%)

Stations22:32 (36%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km0.0%3.4%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	3:43	34
Running 2	4:28	-
Sled Push	1:36	324
Running 3	4:38	-
Sled Pull	2:41	172
Running 4	4:42	-
Burpee Broad Jump	2:44	257
Running 5	4:40	-
Rowing	3:54	9
Running 6	4:32	-
Farmers Carry	1:36	291
Running 7	4:28	-
Sandbag Lunges	2:46	114
Running 8	4:33	-
Wall Balls	3:32	88
Running Total	36:58	51
Roxzone Total	3:55	21

HYROX Race Analysis: Justin Cordier De Croust Dirk Van Daalen De Jel & Dirk Van Daalen De Jel & 1 other - Rotterdam 01:03:20 | HyCoach