AK
HYROX Race Analysis: Ar Koolen, Tim Kooij
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:03:35
- Ranking
- #39
- Category
- DOUBLES · OPEN
- Event
- Rotterdam
Teammates: Ar Koolen, Tim Kooij, Ar Koolen (NED), Kooij, Tim (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:37 | — |
| SkiErg | 4:03 | #358 |
| Running 2 | 4:10 | — |
| Sled Push | 1:42 | #419 |
| Running 3 | 4:14 | — |
| Sled Pull | 2:30 | #114 |
| Running 4 | 4:24 | — |
| Burpee Broad Jump | 2:39 | #226 |
| Running 5 | 4:26 | — |
| Rowing | 4:12 | #129 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:36 | #288 |
| Running 7 | 4:28 | — |
| Sandbag Lunges | 3:07 | #266 |
| Running 8 | 4:36 | — |
| Wall Balls | 3:33 | #104 |
| Running Total | 35:22 | #27 |
| Roxzone Total | 4:55 | #111 |
