HYROX Race Analysis: Eljan Van Soeren & Peter De Gruijl - Rotterdam 01:04:20 | HyCoach

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HYROX Race Analysis: Eljan Van Soeren & Peter De Gruijl

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:04:20
Ranking: #46
AG Ranking: #16
Category: DOUBLES · OPEN

Eljan Van Soeren

Peter De Gruijl

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:52 (59%)

Stations22:00 (34%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+4.7%2.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:43	37
Running 2	4:36	-
Sled Push	1:28	139
Running 3	4:51	-
Sled Pull	3:01	360
Running 4	4:50	-
Burpee Broad Jump	1:54	15
Running 5	4:50	-
Rowing	4:08	82
Running 6	4:39	-
Farmers Carry	1:31	187
Running 7	4:49	-
Sandbag Lunges	2:55	183
Running 8	4:44	-
Wall Balls	3:20	12
Running Total	37:52	63
Roxzone Total	4:33	55