HYROX Race Analysis: Emiel Benne & Berry Buis - Rotterdam 01:04:25 | HyCoach

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HYROX Race Analysis: Emiel Benne & Berry Buis

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:04:25
Ranking: #47
AG Ranking: #24
Category: DOUBLES · OPEN

Emiel Benne

Berry Buis

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:28 (58%)

Stations22:14 (34%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.0%2.6%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:51	124
Running 2	4:26	-
Sled Push	1:32	242
Running 3	4:37	-
Sled Pull	2:19	46
Running 4	4:41	-
Burpee Broad Jump	2:21	120
Running 5	4:45	-
Rowing	4:18	182
Running 6	4:42	-
Farmers Carry	1:25	77
Running 7	4:42	-
Sandbag Lunges	2:30	38
Running 8	4:44	-
Wall Balls	3:58	388
Running Total	37:28	56
Roxzone Total	4:47	92