HYROX Race Analysis: John Stuster Justy De Bruijn & Justy De Bruijn & 1 other - Rotterdam 01:05:12 | HyCoach

HYROX Race Analysis: John Stuster Justy De Bruijn & Justy De Bruijn & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:05:12
Ranking: #56
AG Ranking: #29
Category: DOUBLES · OPEN

John Stuster Justy De Bruijn

Justy De Bruijn

John Stuster

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:02 (58%)

Stations22:38 (35%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+6.5%11.0%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	3:44	51
Running 2	4:23	-
Sled Push	1:33	247
Running 3	4:30	-
Sled Pull	2:19	44
Running 4	4:30	-
Burpee Broad Jump	2:18	106
Running 5	4:37	-
Rowing	4:11	112
Running 6	4:34	-
Farmers Carry	1:28	125
Running 7	4:40	-
Sandbag Lunges	2:54	176
Running 8	4:45	-
Wall Balls	4:11	512
Running Total	38:02	68
Roxzone Total	4:36	64