HYROX Race Analysis: Jamal Arkema Oskar Kleij & Oskar Kleij & 1 other - Rotterdam 01:05:25 | HyCoach

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HYROX Race Analysis: Jamal Arkema Oskar Kleij & Oskar Kleij & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:05:25
Ranking: #61
AG Ranking: #32
Category: DOUBLES · OPEN

Jamal Arkema Oskar Kleij

Oskar Kleij

Jamal Arkema

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:26 (60%)

Stations21:22 (33%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+4.6%3.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	3:51	117
Running 2	4:41	-
Sled Push	1:24	75
Running 3	5:07	-
Sled Pull	2:24	78
Running 4	4:57	-
Burpee Broad Jump	1:51	10
Running 5	5:01	-
Rowing	4:02	42
Running 6	4:52	-
Farmers Carry	1:32	212
Running 7	4:54	-
Sandbag Lunges	2:54	175
Running 8	4:47	-
Wall Balls	3:24	34
Running Total	39:26	106
Roxzone Total	4:42	82