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HYROX Race Analysis: Daniel Elderenbosch & Philip Bengsch

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:06:38
Ranking: #78
AG Ranking: #28
Category: DOUBLES · OPEN

Daniel Elderenbosch

Philip Bengsch

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:43 (55%)

Stations25:14 (38%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+7.4%3.5%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:42	29
Running 2	4:16	-
Sled Push	2:18	700
Running 3	4:35	-
Sled Pull	3:13	459
Running 4	4:32	-
Burpee Broad Jump	2:30	178
Running 5	4:49	-
Rowing	4:16	166
Running 6	4:42	-
Farmers Carry	1:26	96
Running 7	4:35	-
Sandbag Lunges	3:20	363
Running 8	4:46	-
Wall Balls	4:29	599
Running Total	36:43	46
Roxzone Total	4:45	85

HYROX Race Analysis: Daniel Elderenbosch & Philip Bengsch - Rotterdam 01:06:38 | HyCoach