HYROX Race Analysis: Daan Goris Christiaan Baal & Christiaan Baal & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:07:35
Ranking: #95
AG Ranking: #48
Category: DOUBLES · OPEN

Daan Goris Christiaan Baal

Christiaan Baal

Daan Goris

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (55%)

Stations25:21 (37%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+3.4%3.4%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	3:57	225
Running 2	4:24	-
Sled Push	1:33	259
Running 3	4:37	-
Sled Pull	2:44	207
Running 4	4:42	-
Burpee Broad Jump	3:36	566
Running 5	4:46	-
Rowing	4:49	591
Running 6	4:37	-
Farmers Carry	1:51	538
Running 7	4:33	-
Sandbag Lunges	2:56	190
Running 8	4:55	-
Wall Balls	3:55	353
Running Total	37:23	54
Roxzone Total	4:54	109

HYROX Race Analysis: Daan Goris Christiaan Baal & Christiaan Baal & 1 other - Rotterdam 01:07:35 | HyCoach