HYROX Race Analysis: Marcel Van Kesteren Theodericus P. Orij & Theodericus P Orij & 1 other - Rotterdam 01:09:57 | HyCoach

HYROX Race Analysis: Marcel Van Kesteren Theodericus P. Orij & Theodericus P Orij & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:09:57
Ranking: #148
AG Ranking: #73
Category: DOUBLES · OPEN

Marcel Van Kesteren Theodericus P. Orij

Theodericus P Orij

Marcel Van Kesteren

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:41 (58%)

Stations23:40 (34%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+7.5%4.2%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	3:46	62
Running 2	4:41	-
Sled Push	1:34	282
Running 3	4:54	-
Sled Pull	2:06	12
Running 4	5:05	-
Burpee Broad Jump	3:04	408
Running 5	5:24	-
Rowing	4:26	305
Running 6	5:17	-
Farmers Carry	1:55	579
Running 7	5:02	-
Sandbag Lunges	3:25	396
Running 8	5:16	-
Wall Balls	3:24	29
Running Total	40:41	146
Roxzone Total	5:42	250