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HYROX Race Analysis: Jeroen Toonen Arjan Ten Cate & Arjan Ten Cate & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:10:55
Ranking: #179
AG Ranking: #88
Category: DOUBLES · OPEN

Jeroen Toonen Arjan Ten Cate

Arjan Ten Cate

Jeroen Toonen

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:52 (59%)

Stations23:39 (33%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km-4.2%3.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:44	46
Running 2	5:12	-
Sled Push	1:30	202
Running 3	5:26	-
Sled Pull	2:16	34
Running 4	5:16	-
Burpee Broad Jump	3:14	466
Running 5	5:33	-
Rowing	4:13	132
Running 6	5:02	-
Farmers Carry	1:28	134
Running 7	4:59	-
Sandbag Lunges	3:08	274
Running 8	5:14	-
Wall Balls	4:06	474
Running Total	41:52	198
Roxzone Total	5:30	210

HYROX Race Analysis: Jeroen Toonen Arjan Ten Cate & Arjan Ten Cate & 1 other - Rotterdam 01:10:55 | HyCoach