HYROX Race Analysis: Jip De Graaf Morris De Graaf & Morris De Graaf & 1 other - Rotterdam 01:13:50 | HyCoach

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HYROX Race Analysis: Jip De Graaf Morris De Graaf & Morris De Graaf & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:13:50
Ranking: #249
AG Ranking: #99
Category: DOUBLES · OPEN

Jip De Graaf Morris De Graaf

Morris De Graaf

Jip De Graaf

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:36 (58%)

Stations25:08 (34%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km-11.1%5.3%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:13	520
Running 2	5:24	-
Sled Push	1:34	268
Running 3	5:22	-
Sled Pull	3:13	462
Running 4	5:23	-
Burpee Broad Jump	3:06	423
Running 5	5:22	-
Rowing	4:25	292
Running 6	5:10	-
Farmers Carry	1:37	303
Running 7	4:48	-
Sandbag Lunges	3:30	430
Running 8	5:17	-
Wall Balls	3:30	64
Running Total	42:36	229
Roxzone Total	6:10	337