HYROX Race Analysis: Maarten Nikkessen Jelle Plomp & Jelle Plomp & 1 other - Rotterdam 01:14:16 | HyCoach

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HYROX Race Analysis: Maarten Nikkessen Jelle Plomp & Jelle Plomp & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:14:16
Ranking: #262
AG Ranking: #103
Category: DOUBLES · OPEN

Maarten Nikkessen Jelle Plomp

Jelle Plomp

Maarten Nikkessen

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:21 (58%)

Stations24:47 (33%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+4.5%4.3%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:28	664
Running 2	5:10	-
Sled Push	1:28	145
Running 3	5:19	-
Sled Pull	2:57	317
Running 4	5:28	-
Burpee Broad Jump	2:22	124
Running 5	5:13	-
Rowing	4:40	512
Running 6	5:15	-
Farmers Carry	1:30	153
Running 7	5:24	-
Sandbag Lunges	3:31	434
Running 8	5:45	-
Wall Balls	3:51	293
Running Total	43:21	264
Roxzone Total	6:13	340