HYROX Race Analysis: Jarno Hijmans Freek Mombarg & Freek Mombarg & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Total Time: 01:15:53
Ranking: #309
AG Ranking: #124
Category: DOUBLES · OPEN

Jarno Hijmans Freek Mombarg

Freek Mombarg

Jarno Hijmans

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:55 (55%)

Stations27:37 (36%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+6.5%6.6%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:09	442
Running 2	4:38	-
Sled Push	1:51	552
Running 3	5:14	-
Sled Pull	3:28	559
Running 4	5:31	-
Burpee Broad Jump	3:17	480
Running 5	5:45	-
Rowing	4:55	632
Running 6	5:25	-
Farmers Carry	1:48	479
Running 7	4:56	-
Sandbag Lunges	4:29	643
Running 8	5:31	-
Wall Balls	3:40	173
Running Total	41:55	200
Roxzone Total	6:27	384

HYROX Race Analysis: Jarno Hijmans Freek Mombarg & Freek Mombarg & 1 other - Rotterdam 01:15:53 | HyCoach