HYROX Race Analysis: Stef Schrijer Manuel Matrone & Manuel Matrone & 1 other - Rotterdam 01:17:19 | HyCoach

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HYROX Race Analysis: Stef Schrijer Manuel Matrone & Manuel Matrone & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:17:19
Ranking: #353
AG Ranking: #136
Category: DOUBLES · OPEN

Stef Schrijer Manuel Matrone

Manuel Matrone

Stef Schrijer

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:31 (63%)

Stations22:49 (29%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+16.3%6.6%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:10	464
Running 2	5:19	-
Sled Push	1:37	343
Running 3	6:44	-
Sled Pull	2:55	294
Running 4	6:19	-
Burpee Broad Jump	2:25	148
Running 5	6:20	-
Rowing	4:26	297
Running 6	5:57	-
Farmers Carry	1:17	15
Running 7	6:11	-
Sandbag Lunges	2:19	8
Running 8	5:58	-
Wall Balls	3:40	170
Running Total	48:31	496
Roxzone Total	6:05	322