HYROX Race Analysis: Charles Lenton & Thomas Kharchi - Rotterdam 01:18:35 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Charles Lenton & Thomas Kharchi

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

·

Total Time: 01:18:35
Ranking: #400
AG Ranking: #179
Category: DOUBLES · OPEN

Charles Lenton

Thomas Kharchi

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:56 (58%)

Stations26:52 (34%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+4.7%5.4%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:14	528
Running 2	5:17	-
Sled Push	2:13	684
Running 3	5:58	-
Sled Pull	2:53	278
Running 4	6:08	-
Burpee Broad Jump	3:07	424
Running 5	6:12	-
Rowing	4:51	611
Running 6	5:43	-
Farmers Carry	1:35	272
Running 7	5:32	-
Sandbag Lunges	3:54	554
Running 8	5:44	-
Wall Balls	4:05	464
Running Total	45:56	378
Roxzone Total	5:53	280