HYROX Race Analysis: Ramon Van Dorsselaer Martijn Jansen & Martijn Jansen & 1 other - Rotterdam 01:18:40 | HyCoach

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HYROX Race Analysis: Ramon Van Dorsselaer Martijn Jansen & Martijn Jansen & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:18:40
Ranking: #403
AG Ranking: #57
Category: DOUBLES · OPEN

Ramon Van Dorsselaer Martijn Jansen

Martijn Jansen

Ramon Van Dorsselaer

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:27 (55%)

Stations27:25 (35%)

Roxzone7:51 (10%)

Running Analysis

Avg. PaceDegradationStability5:26/km+4.9%4.5%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:18	584
Running 2	5:08	-
Sled Push	1:53	578
Running 3	5:17	-
Sled Pull	2:34	133
Running 4	5:09	-
Burpee Broad Jump	3:51	612
Running 5	5:33	-
Rowing	4:18	181
Running 6	5:26	-
Farmers Carry	2:02	654
Running 7	5:23	-
Sandbag Lunges	3:49	525
Running 8	5:50	-
Wall Balls	4:40	639
Running Total	43:27	269
Roxzone Total	7:51	558