HYROX Race Analysis: Bart Van Dongen Jeroen Bakker & Jeroen Bakker & 1 other - Rotterdam 01:18:49 | HyCoach

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HYROX Race Analysis: Bart Van Dongen Jeroen Bakker & Jeroen Bakker & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:18:49
Ranking: #409
AG Ranking: #183
Category: DOUBLES · OPEN

Bart Van Dongen Jeroen Bakker

Jeroen Bakker

Bart Van Dongen

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:55 (58%)

Stations26:20 (33%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+6.2%3.5%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:15	542
Running 2	5:23	-
Sled Push	1:49	523
Running 3	5:34	-
Sled Pull	3:08	416
Running 4	5:40	-
Burpee Broad Jump	3:22	507
Running 5	5:56	-
Rowing	4:46	559
Running 6	5:50	-
Farmers Carry	1:47	475
Running 7	5:43	-
Sandbag Lunges	3:12	303
Running 8	6:04	-
Wall Balls	4:01	420
Running Total	45:55	377
Roxzone Total	6:39	422