What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maurits De Waal Raymon Hillebrand & Raymon Hillebrand & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:19:17
Ranking: #425
AG Ranking: #163
Category: DOUBLES · OPEN

Maurits De Waal Raymon Hillebrand

Raymon Hillebrand

Maurits De Waal

1-3MAR20243 days

Completed

4,203

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:12 (62%)

Stations23:35 (30%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+10.0%6.2%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:01	299
Running 2	5:30	-
Sled Push	1:14	10
Running 3	5:57	-
Sled Pull	2:52	270
Running 4	6:15	-
Burpee Broad Jump	2:22	130
Running 5	6:23	-
Rowing	4:27	307
Running 6	6:00	-
Farmers Carry	1:34	255
Running 7	6:03	-
Sandbag Lunges	3:08	277
Running 8	6:55	-
Wall Balls	3:57	381
Running Total	49:12	528
Roxzone Total	6:35	406

HYROX Race Analysis: Maurits De Waal Raymon Hillebrand & Raymon Hillebrand & 1 other

Maurits De Waal Raymon Hillebrand

Raymon Hillebrand

Maurits De Waal

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maurits De Waal Raymon Hillebrand

Raymon Hillebrand

Maurits De Waal

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times