HYROX Race Analysis: Julius Flux Timon Dekker & Timon Dekker & 1 other - Rotterdam 01:25:09 | HyCoach

HYROX Race Analysis: Julius Flux Timon Dekker & Timon Dekker & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:25:09
Ranking: #555
AG Ranking: #203
Category: DOUBLES · OPEN

Julius Flux Timon Dekker

Timon Dekker

Julius Flux

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:04 (55%)

Stations29:07 (34%)

Roxzone9:02 (11%)

Running Analysis

Avg. PaceDegradationStability5:53/km+13.1%9.1%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:17	572
Running 2	5:05	-
Sled Push	1:55	595
Running 3	5:59	-
Sled Pull	4:20	697
Running 4	5:48	-
Burpee Broad Jump	4:05	644
Running 5	6:49	-
Rowing	4:59	657
Running 6	5:43	-
Farmers Carry	1:27	114
Running 7	5:45	-
Sandbag Lunges	3:43	496
Running 8	6:35	-
Wall Balls	4:21	566
Running Total	47:04	433
Roxzone Total	9:02	647