HYROX Race Analysis: Kevin Cao & Jimmy Van Den Worm - Rotterdam 01:43:50 | HyCoach

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HYROX Race Analysis: Kevin Cao & Jimmy Van Den Worm

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · CAN

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Total Time: 01:43:50
Ranking: #705
AG Ranking: #248
Category: DOUBLES · OPEN

Kevin Cao

Jimmy Van Den Worm

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:35 (68%)

Stations24:39 (24%)

Roxzone8:40 (8%)

Running Analysis

Avg. PaceDegradationStability8:49/km+11.7%4.2%

Split times

Segment	Time	Rank
Running 1	8:21	-
SkiErg	3:42	28
Running 2	8:09	-
Sled Push	2:13	687
Running 3	8:45	-
Sled Pull	2:50	252
Running 4	8:57	-
Burpee Broad Jump	3:01	391
Running 5	9:20	-
Rowing	4:49	592
Running 6	9:00	-
Farmers Carry	1:44	429
Running 7	9:06	-
Sandbag Lunges	2:42	92
Running 8	9:01	-
Wall Balls	3:38	154
Running Total	1:10:35	720
Roxzone Total	8:40	627